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Observation Skills
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Observation skills
Observe
Observation
skills means the use all five of our senses to recognise, analyze and recall
our surroundings. All our senses are recording what we see, smell, feel, hear
all the time.This practice is often associated with mindfulness because it
encourages you to be present and be aware of the details of our daily life.
Engage
yourself in observation skill games
Solving puzzles and playing brain teaser games, is also another way of developing observation skills. Solving puzzles will develop concentration.
In this quiz you will have to name what the particular footwear is called. It is interesting as you will come to know the different names this called around the world.
Draw
still life drawings or create/colour mindful art.
Still
life drawings require complete attention by the artist to look at the object that
they are drawing. The artist observes the different intensity of light and
shadow upon the object. So seeing intently and reproducing the art will
increase the ability to perceive details. This will increase observational skills
In this video you will see repeated shapes design being drawn.
Take the
time to write things down.
If you
see any thing interesting write them down in a journal. If you listen to
anything interesting write your findings. This will improve your own awareness.
And observing details in daily life will became natural.
Learn to
be silent
When you
are silent. When there is no distraction of people and electronic gadgets, the
senses are able to see, smell, hear natural sounds, feel the air in environment
better. One is able to recall everything very fast.